Identifying Depression in Your Life

How often have you experienced any of the following in the past year?

Burnout Helplessness
Chronic unmet needs Negative thinking patterns
Unresolved grief Stress
Unresolved anger Chemical imbalances in the brain
Pent-up emotions Sleep deprivation
Bitterness Shame
Lack of forgiveness Spiritual dryness

If you’re like most women, these are issues you suppress and deal with everyday.

Did you know that over time, when unresolved, these feelings can lead to a chronic state of depression? 

Which one of these are you harboring in your life today? Isn’t it time to let go?

Read more about these triggers in an article by Ingrid Lawrenz, MSW, originally published in Just Between Us.

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