How often have you experienced any of the following in the past year?
| Burnout | Helplessness |
| Chronic unmet needs | Negative thinking patterns |
| Unresolved grief | Stress |
| Unresolved anger | Chemical imbalances in the brain |
| Pent-up emotions | Sleep deprivation |
| Bitterness | Shame |
| Lack of forgiveness | Spiritual dryness |

If you’re like most women, these are issues you suppress and deal with everyday.
Did you know that over time, when unresolved, these feelings can lead to a chronic state of depression?
Which one of these are you harboring in your life today? Isn’t it time to let go?